I have always considered myself a hard working person who really wants to make a difference with my life. Because of this, I have the tendency to keep myself too busy and run myself ragged, forgetting the importance of keeping myself well rested.
Make your own health a priority and make sure when you take the time to unwind, that you also give your brain a break as well. Learning to meditate, sleep deeply, pray and anything else that might help to just slow down will make a world of difference to you and others around you.
Enjoy today and do something nice for yourself.
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