ONE WORD CAN CHANGE YOUR WHOLE DAY - STILL

There is something beautiful about the word "still". It conjures up peacefulness and contentment doesn't it?  Learning to be still is a discipline that many people have trouble doing.   Taking time to just breathe, be quiet and to reflect in your own thoughts or to clear away everything and just be still.

If you took 15 minutes a day to just be still and to let go, you will start to notice an amazing difference in your life.  It may look like you are doing nothing but in fact you are. You are giving yourself the gift of recharging so that you can lead in a more grounded and clear way.

Enjoy the day!